Teresa-Amber's Journal, 29 June 2020

Weigh In record (no journal entry) for 29 June 2020
241.8 lb Lost so far: 0 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2020:
1002 kcal Fat: 48.31g | Prot: 29.80g | Carb: 117.86g.   Breakfast: Kool-Aid Singles. Lunch:  Chow Mein Chinese Noodles,  Chinese Fried Rice. Dinner:  Macaroni or Noodles with Cheese. Snacks/Other: Hershey's Milk Chocolate Bar. more...
2982 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.5 lb a week

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