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Not understanding this gain...watching calories and cutting carbs...so frustrated
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228.8 lb
Lost so far: 1.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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1360 kcal
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Fat: 86.98g | Prot: 57.97g | Carb: 86.70g.
Breakfast: Kraft Shredded Colby & Monterey Jack Cheese, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Bar-S Foods Classic Bun Length Franks, Kroger Creamy Peanut Butter, American or Cheddar Imitation Cheese, Ore-Ida Golden Crispy Crowns. Dinner: New York The Original Texas Cheese Toast, Whole Wheat Spaghetti Noodles with Meat Sauce. more...
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gaining 12.3 lb a week
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 Comments
My weight tends to fluctuate wildly for no apparent reason too. What I've learned is that if I stay on course and wait patiently, the drop will come. Hope you're comes soon! 🌈
29 Jun 20 by member: shirfleur 1
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