amarnixov's Journal, 29 June 2020

Weigh In record (no journal entry) for 29 June 2020
131.6 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2020:
1132 kcal Fat: 45.70g | Prot: 42.76g | Carb: 141.55g.   Breakfast: Aurrera Bolillo,  Chilaquiles. Lunch:  Pescado Empanizado,  Plátano Macho, La Moderna Sopa de Letras. more...
gaining 3.8 lb a week

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