stardog99's Journal, 03 November 2010

Weigh In record (no journal entry) for 03 November 2010

270.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2010:

1440 kcal

Fat: 60.00g | Prot: 76.00g | Carb: 148.00g. Dinner: Grandma's Chicken & Vegetable Rice Bake. more...

3313 kcal

Activities & Exercise: Exercise machine (moderate) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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stardog99's weight history