Weigh In record (no journal entry) for 29 June 2020
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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689 kcal
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Fat: 28.53g | Prot: 41.75g | Carb: 58.56g.
Breakfast: Геркулес Моментальная Овсяная Каша с Вишней. Lunch: Бургер Кинг Цезарь Ролл, Бургер Кинг Чикен Фри. Snacks/Other: Яшкино Мягкие Вафли с Вареной Сгущенкой, Кофе. more...
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steady weight
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