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sag ich ja, das Eichhörnchen muss dran!
- 200g weniger 🐿🐿😎
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157.9 lb
Lost so far: 106.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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600 kcal
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Fat: 16.90g | Prot: 45.36g | Carb: 62.87g.
Breakfast: Aldi Früchte Müsli Vollkorn, Alpro Hafer Original, Schwarzwaldmilch LAC Speisequark Magerstufe. Lunch: Sölde Mini Frikadellen Fettreduziert, Cocktailtomaten. more...
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losing 3.1 lb a week
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