Weigh In record (no journal entry) for 03 November 2010
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177.0 lb
Lost so far: 0.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2010:
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1712 kcal
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Fat: 44.30g | Prot: 66.37g | Carb: 188.01g.
Breakfast: 100% Multi-Grain Bread, Bananas, Extra Crunchy Super Chunk Peanut Butter. Lunch: Alfredo Vegetables, Red Potatoes (Flesh and Skin). Dinner: wine, wine, salad, lasagna. Snacks/Other: Apples, Spicy Hot V8 100% Vegetable Juice, Pears. more...
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2377 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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