Weigh In record (no journal entry) for 28 June 2020
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172.4 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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680 kcal
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Fat: 23.00g | Prot: 24.00g | Carb: 94.00g.
Breakfast: La Mas Rica Egg & Chorizo Breakfast Burrito. Snacks/Other: Starbucks Tazo Chai Tea Latte (Grande). more...
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steady weight
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