Weigh In record (no journal entry) for 03 November 2010
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311.8 lb
Lost so far: 40.2 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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183 kcal
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Fat: 5.36g | Prot: 24.26g | Carb: 10.00g.
Breakfast: Scrambled Eggs. Lunch: Salmon Sashimi. more...
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losing 3.8 lb a week
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Bigmac2's weight history
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