Weigh In record (no journal entry) for 28 June 2020
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134.9 lb
Lost so far: 15.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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632 kcal
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Fat: 31.90g | Prot: 17.60g | Carb: 67.00g.
Lunch: Salad Creations Torta de Espinafre com Ricota. Snacks/Other: Danette Chocolate Branco. more...
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losing 1.5 lb a week
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cacaufanfa's weight history
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