Weigh In record (no journal entry) for 28 June 2020
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187.2 lb
Lost so far: 5.5 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2020:
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2386 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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Noenie55's weight history
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