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dcaffery
Journal
14 Sep 09
dcaffery's Journal, 14 September 2009
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Weigh In record (no journal entry) for 14 September 2009
171.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 September 2009:
1580 kcal
Fat: 88.95g | Prot: 141.85g | Carb: 56.04g.
Breakfast:
boca.
Lunch:
chicken thigh, egg boiled.
Dinner:
cheese, broccoli, egg, onion, iceburg, sirloin, chicken wing fried.
more...
2060 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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