Weigh In record (no journal entry) for 27 June 2020
|
150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2020:
|
2244 kcal
|
Fat: 39.86g | Prot: 136.75g | Carb: 324.88g.
Breakfast: Pasta di Mandorle, Crostata alla Marmellata, Cappuccino con Latte Intero Accadì. Lunch: Sugo di Pomodoro, Conad Pasta . Dinner: Eurospin Arachidi Tostate, Kraft Sottilette Light, Ruggeri Pane Pugliese, Petto di Pollo, Carne. Snacks/Other: Carrefour Yogurt Greco Magro Vaniglia, Grancereale Cioccolato , Cappuccino con Latte Intero Accadì, Pesca, Eridania Zucchero Semolato Bianco. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|