Weigh In record (no journal entry) for 03 November 2010
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147.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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948 kcal
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Fat: 12.69g | Prot: 28.85g | Carb: 184.20g.
Breakfast: Very Green Juice Blend, Hot Dog Buns, Bananas, Sweet Potato , Cinnamon Raisin Bagels , Coffee, Milk (Nonfat) , Agave Nectar, Sunrise Energy Bars by Best Express Foods, Inc.. more...
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gaining 0.5 lb a week
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