Renny.1974's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013

131.2 lb Lost so far: 0 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 June 2013:

282 kcal

Fat: 23.60g | Prot: 15.06g | Carb: 2.00g. Breakfast: Caffè (dalla Moca). Lunch: Galbani Certosa, Caffè (dalla Moca). more...

1543 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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Renny.1974's weight history