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Es war das spontane Grillen gestern Abend - Habt einen wunderschönen Sonntag ihr Lieben.
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2020:
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698 kcal
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Fat: 22.90g | Prot: 60.16g | Carb: 68.43g.
Breakfast: Harzer Harzer Käse, Chiabrot, Kaffee. Lunch: Wassermelone, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Zimbo Zwiebelmettwurst, Omelett oder Rührei, Gut & Günstig Delikatess Lachsschinken, Zucchini, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: LAWA American Pancakes. more...
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1791 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 40 minutes. more...
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gaining 6.2 lb a week
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 Comments
Aber lecker war es sicher. Einen schönen Tag wünsche ich Dir 🌞
28 Jun 20 by member: *Skorpion-Queen*
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