Weigh In record (no journal entry) for 27 June 2020
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135.4 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1270 kcal
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Fat: 31.66g | Prot: 51.28g | Carb: 118.38g.
Breakfast: Reya Naan, Banana, Dream Dinners Sour Cream, Café, Canela, Leite. Lunch: Vinho Cabernet Sauvignon, Tortilhas de Milho Light, Sopa de Legumes, Frango, Queijo Parmesão (Ralado). Dinner: Iogurte Natural (Leite Desnatado), Mostarda, Trader Joe's Tahini Sauce, Mini-Cenouras, Pepino (Descascado), Tomates Cereja, Vinagre, Egglife Egg White Wraps, Queijo Mozzarella sem Gordura, Vinho Cabernet Sauvignon. Snacks/Other: Essential Everyday Apple Sauce, Chocolate Preto ou Doce, Gengibre, Água com Limão, Couve-de-Folhas. more...
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gaining 1.5 lb a week
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