zhen's Journal, 03 November 2010

128.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed N/A.

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739 kcal

Fat: 12.15g | Prot: 18.00g | Carb: 139.39g.   Breakfast: milo. Lunch: instant noodle. Dinner: vege bao, coconut, fry rice noodle. Snacks/Other: bread. more...

1701 kcal

Activities & Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...