Weigh In record (no journal entry) for 19 June 2013
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178.8 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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774 kcal
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Fat: 26.10g | Prot: 14.10g | Carb: 114.80g.
Breakfast: Bircher Müesli, Branche Classic, Gipfeli. more...
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gaining 3.3 lb a week
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Kathi_S's weight history
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