Weigh In record (no journal entry) for 03 November 2010
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185.0 lb
Lost so far: 90.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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1124 kcal
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Fat: 47.98g | Prot: 63.73g | Carb: 117.75g.
Breakfast: Fat Free Cheddar Cheese, Onions, Zucchini, Egg White, Egg. Lunch: Carne Asada. Dinner: string cheese, My Acorn squash soup. Snacks/Other: reeses, Creamy Peanut Butter, Deli Style Seasoned Potato Wedges, Kit Kat Crisp Wafers. more...
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losing 0.9 lb a week
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