Weigh In record (no journal entry) for 27 June 2020
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252.1 lb
Lost so far: 0 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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2087 kcal
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Fat: 83.94g | Prot: 77.25g | Carb: 148.09g.
Lunch: Thin Crust Cheese Pizza, HEB Seasoned Beef Kabobs. Dinner: Simply Fresh Antipasto Salad with Salami, Quiznos Classic Italian (Regular), Sausage and Peppers (Mixture), Pasta with Marinara Sauce. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Sutter Home Red Blend, Anheuser-Busch Bud Light Beer, Folgers Classic Roast Medium Coffee. more...
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losing 0.8 lb a week
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