JczTampa's Journal, 03 November 2010

262.2 lb Lost so far: 13.2 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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1595 kcal

Fat: 76.33g | Prot: 108.73g | Carb: 137.11g.   Breakfast: Chobani. Lunch: oil and vinegar, grilled chicken, tomato, cucumber, Lettuce. Dinner: Chili's Black Beans and Rice, Chili's Tortilla, Sour Cream, Chili's Trio. Snacks/Other: Coffee. more...

2916 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...