Weigh In record (no journal entry) for 03 November 2010
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136.0 lb
Lost so far: 0.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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665 kcal
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Fat: 23.50g | Prot: 26.00g | Carb: 88.50g.
Lunch: Chips, Ham & Cheese Sandwich. more...
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steady weight
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pjsalisb6871's weight history
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