Bacon117's Journal, 03 November 2010

Bacon117's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 November 2010

233.2 lb Lost so far: 6.8 lb. Still to go: 53.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2010:

1118 kcal

Fat: 46.73g | Prot: 59.18g | Carb: 128.17g. Breakfast: Light Nutritional Chocolate Shake, Bananas, POWERGEL USA CHOCOLATE *. Lunch: Southwest Santa Fe. more...

3288 kcal

Activities & Exercise: Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Bacon117's weight history

view complete history

Bacon117's Journal, 03 November 2010

Submit a Comment

Other Related Links

Members

Bacon117's weight history