Einen wundervollen Samstag wünsche ich euch allen.
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115.3 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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867 kcal
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Fat: 40.43g | Prot: 65.14g | Carb: 61.59g.
Breakfast: Chiabrot, Zimbo Schinken Zwiebelmettwurst, Kaffee. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Sea Gold Schlemmerfilet Broccoli. Dinner: Vollkorntoast, Grillmeister Nackensteak Gewürzt. Snacks/Other: Cristallo Mini Eis Romanze. more...
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1775 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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steady weight
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Comments
Guten Morgen liebe Mona, für dich auch.🌻🌺
27 Jun 20 by member: Levka...
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27 Jun 20 by member: Sabi1965
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