Weigh In record (no journal entry) for 26 June 2020
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157.0 lb
Lost so far: 20.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Equate High Performance Protein Shake - Caramel . more...
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gaining 1.2 lb a week
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juliegrandma's weight history
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