Weigh In record (no journal entry) for 26 June 2020
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108.2 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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1076 kcal
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Fat: 87.12g | Prot: 51.83g | Carb: 23.46g.
Breakfast: Dolce Gusto Lungo, Foodspring Protein Cream, Oeuf (Entier), Huile de Coco. Lunch: Nescafé Café Soluble, Envia Crème Entière Liquide 30%, Lidl Carottes Râpées, Bonduelle Jeunes Pousses, Lidl Filet de Saumon Sauvage. Dinner: Huile de Coco, Lidl Yaourt à la Grecque, Foodspring Protein Cream, Oeuf (Entier), Lidl Sauce Tomate aux Olives, Leader Price Maasdam en Tranches, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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losing 3.1 lb a week
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