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Autsch, ich hoffe, nur Wasser -
Einen wunderschönen Freitag wünsche ich euch allen.
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115.3 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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950 kcal
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Fat: 41.14g | Prot: 58.96g | Carb: 85.90g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Harry Sammy's Super Sandwich, Kaffee. Lunch: Gustoria Nudelsalat, Frikadelle. Dinner: Chiabrot, MinusL SKYR nach Isländischer Art, Plattpfirsich. Snacks/Other: Cristallo Mini Eis Romanze. more...
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1790 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 5 hours and 11 minutes, Resting - 7 hours and 59 minutes. more...
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gaining 7.7 lb a week
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