lorinh's Journal, 25 June 2020

BodyTrace
206.8 lb Lost so far: 15.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2020:
1170 kcal Fat: 47.84g | Prot: 49.76g | Carb: 135.28g.   Breakfast:  Coffee with Cream and Sugar. Lunch: Emergen-C Protein Fuel, Nasoya Teriyaki Japanese Style Noodles, Yumbutter Superfood Peanut Spread, Publix Japanese Blend Frozen Vegetables. Snacks/Other: Peanut Patch Cajun Boiled Peanuts,  Coffee with Cream and Sugar. more...
gaining 6.2 lb a week

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