Weigh In record (no journal entry) for 17 June 2013
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240.6 lb
Lost so far: 35.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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1220 kcal
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Fat: 51.00g | Prot: 28.00g | Carb: 166.00g.
Breakfast: Little Debbie Zebra Cakes. Lunch: Dr. Pepper Dr. Pepper, Taco Bell Crunchy Taco Supreme, Taco Bell Crunchy Taco. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...
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gaining 1.8 lb a week
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