Weigh In record (no journal entry) for 17 June 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 June 2013:
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418 kcal
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Fat: 22.51g | Prot: 30.21g | Carb: 27.79g.
Breakfast: Lifeway Foods Lowfat Pomegranate Kefir, Lifeway Foods Lowfat Plain Kefir, Guacamole, Black Olives, Market Pantry Taco Blend Finely Shredded Cheese, Mushrooms, Onions, Green Peppers, Egg Beaters 100% Liquid Egg Whites, Egg. more...
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2101 kcal
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Activities & Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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