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VAMC Purple Team
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339.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2010:
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1891 kcal
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Fat: 47.93g | Prot: 97.17g | Carb: 277.19g.
Breakfast: Orange Juice, French Vanilla Coffee Creamer, Decaffeinated Coffee, 100% Juice Pineapple Orange Banana. Lunch: Lite Salt, Ground Black Pepper, Kosher Dill Pickle Spears, Honey Wheat Bakery Bread, Deli Fresh Rotisserie Style Shaved Chicken Breast, Hot Sauce, Tap Water, Mayonnaise, Chunky Hearty Chicken with Vegetables Soup. Dinner: Ground Black Pepper, Lettuce, Fat Free Raspberry Pecan Dressing, Real Bacon Bits, Lite Salt, Tomatoes, Onions, Ground Black Pepper, Diet Soda. Snacks/Other: Roasted & Salted Pistachios in Shells, Chewing Gum (Sugarless). more...
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3800 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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