MariteSB's Journal, 24 June 2020

Weigh In record (no journal entry) for 24 June 2020
186.7 lb Lost so far: 9.3 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2020:
1056 kcal Fat: 33.73g | Prot: 55.92g | Carb: 130.14g.   Breakfast: Panqueca de Avena, Soprole Uno al Día. Lunch: Carozzi Salsa de Tomate Italiana Pomarola, Carne Molida, Banquete Arroz Pregraneado Grado 1. Dinner: Vivo Check Cacao, Loncoleche Protein Yogurt. Snacks/Other: Pan Pierre Pan Integral Grande, Costa Dulcitas. more...
2179 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.1 lb a week



     
 

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