Ldandrea's Journal, 17 June 2013

136.2 lb Lost so far: 10.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1919 kcal

Fat: 59.34g | Prot: 83.97g | Carb: 185.72g.   Breakfast: Isagenix IsaLean French Vanilla Shake, Starbucks Skinny Caramel Macchiato (Venti). Lunch: French or Vienna Bread (Includes Sourdough), Buca di Beppo Chicken Limone, Buca di Beppo Apple Gorgonzola Salad. Snacks/Other: Pinot Noir Wine, Talenti Double Dark Chocolate Gelato. more...

1524 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...