wendylinkous's Journal, 02 November 2010

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Weigh In record (no journal entry) for 02 November 2010

113.0 lb Lost so far: 23.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:

900 kcal

Fat: 28.54g | Prot: 53.94g | Carb: 121.79g. Breakfast: The Original Low Fat Coffee Creamer, Popcorn Butter 100 Calorie Pop. Lunch: Light Honey Wheat Bread, turkey sausage breakfast bowl. Dinner: 6" Cheese & Egg Breakfast Sandwich. more...

1249 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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wendylinkous's Journal, 02 November 2010

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