Stormtrooper26's Journal, 17 June 2013

141.8 lb Lost so far: 21.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

---

1065 kcal

Fat: 33.00g | Prot: 48.00g | Carb: 144.00g.   Breakfast: Healthy Choice Greek Frozen Yogurt - Strawberry, Thin Addictives Cranberry Almond Thins, Tim Hortons Cafe Mocha (Large). Lunch: Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread, Gulden's Spicy Brown Mustard, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Jell-O Sugar Free Black Cherry, Kraft Tomato Basil String Cheese. Dinner: Stouffer's Stouffer's Macaroni & Beef. more...

2081 kcal

Activities & Exercise: Running (jogging) - 5/mph - 31 minutes, Desk Work - 8 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...