Weigh In record (no journal entry) for 17 June 2013
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153.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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705 kcal
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Fat: 7.58g | Prot: 14.94g | Carb: 148.30g.
Breakfast: Original Seltzer Water, Oranges, Coffee with Cream and Sugar. Lunch: Soft Pretzels. more...
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gaining 0.4 lb a week
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