Weigh In record (no journal entry) for 01 January 2009
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214.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2009:
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1555 kcal
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Fat: 35.51g | Prot: 88.82g | Carb: 238.76g.
Breakfast: Special K2O Protein Water Lemon Twist , cottage cheese, banana, kashi waffles. Lunch: weight smart multi, stringsters reduced fat, jellied cranberry sauce, hormel natural choice, Whole Wheat Bread, Original Baked Beans Bowl. Dinner: red onion, organics baby romaine, kalamata olives, cucumber, Light Balsamic Vinaigrette, Pesto Chicken with Bow Tie Pasta. Snacks/Other: 100 Calorie Pack Twinkie Bites. more...
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2441 kcal
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Activities & Exercise:
Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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