Weigh In record (no journal entry) for 23 June 2020
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307.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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512 kcal
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Fat: 31.67g | Prot: 26.37g | Carb: 29.77g.
Breakfast: Hash Brown (from Frozen), America's Choice Bacon Thick Sliced, Eggland's Best Large Grade A Eggs, Kroger Original Saltine Crackers, Cheese. more...
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gaining 0.4 lb a week
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