Weigh In record (no journal entry) for 23 June 2020
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240.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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746 kcal
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Fat: 28.98g | Prot: 24.33g | Carb: 97.26g.
Breakfast: Bananas, Oscar Mayer Traditional Bacon, Bob Evans Toasted and Buttered White Bread, Smucker's Strawberry Jelly, Fried Egg, Compliments Hash Brown Fried Potatoes. more...
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losing 1.4 lb a week
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rosaschreiber's weight history
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