procda52's Journal, 16 June 2013

262.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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3734 kcal

Fat: 147.61g | Prot: 128.78g | Carb: 498.85g.   Breakfast: QuikTrip Hotzi Breakfast Burrito, Chobani Nonfat Strawberry Greek Yogurt, Strawberries. Lunch: Yellow Cake (with Vanilla Frosting), Betty Crocker Cheesy Scalloped Potatoes, Baked Beans, Ketchup, Ground Beef (Cooked), Hamburger or Hotdog Rolls. Dinner: Arby's Curly Fries (Small), Mountain Dew Mountain Dew (12 oz Can), Mrs. Fields Ice Cream Cookie Sandwich, Beef Jerky. Snacks/Other: Pepsi Pepsi, Butter, Rudi's Organic Bakery Tuscan Roasted Garlic Bread, Mrs. Fields Ice Cream Cookie Sandwich, State Fair Classic Corn Dogs. more...

3931 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Sitting - 2 hours, Driving - 5 hours and 50 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...