jwbowers1's Journal, 23 June 2020

Weigh In record (no journal entry) for 23 June 2020
209.5 lb Lost so far: 28.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2020:
3099 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 31.5 lb a week

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