Weigh In record (no journal entry) for 23 June 2020
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136.0 lb
Lost so far: 13.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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960 kcal
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Fat: 30.06g | Prot: 31.23g | Carb: 140.11g.
Breakfast: Banana. Lunch: Liv Up Batata Doce com Páprica, Liv Up Edamame. Dinner: Penne, Egg. Snacks/Other: Muffato Bolo Simples de Chocolate, Yakult Yakult 40 Light. more...
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losing 1.5 lb a week
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cacaufanfa's weight history
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