Weigh In record (no journal entry) for 23 June 2020
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109.6 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2020:
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1287 kcal
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Fat: 88.29g | Prot: 68.81g | Carb: 56.59g.
Breakfast: Dolce Gusto Lungo. Lunch: Huile de Coco, Bjorg Coco sans Sucres, Carrefour Amandes , Foodspring Protein Ice Cream, Fleury Michon Blanc de Poulet Rôti, Leader Price Maasdam en Tranches, Lidl Râpé 3 Fromages, Oeuf. Dinner: Olives, Huile de Coco, Foodspring Protein Cream Coco Crisp, Oeuf, McEnnedy American Style Snack Box. more...
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losing 0.4 lb a week
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