Weigh In record (no journal entry) for 16 June 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2013:
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531 kcal
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Fat: 27.22g | Prot: 39.02g | Carb: 30.96g.
Breakfast: Smoked Turkey Italian Sausage, Meijer Diced Onions, 2% Fat Milk, Tomatoes, Lettuce, Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Egg. more...
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2055 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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