Weigh In record (no journal entry) for 17 June 2013
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112.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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993 kcal
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Fat: 21.26g | Prot: 30.23g | Carb: 178.81g.
Breakfast: Cappuccino, Toasted Multigrain Bread. Lunch: Meatless Fried Rice, Kiwi Fruit, Gala Apples. Dinner: Pasta with Vegetables, Pumpkin Soup. Snacks/Other: Sugar Cookies (Includes Vanilla). more...
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gaining 1.0 lb a week
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joannnz's weight history
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