Weigh In record (no journal entry) for 16 June 2013
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194.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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55 kcal
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Fat: 0.50g | Prot: 0.50g | Carb: 12.50g.
Snacks/Other: Caramel Popcorn. more...
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gaining 0.4 lb a week
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