Weigh In record (no journal entry) for 23 June 2020
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187.2 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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2174 kcal
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Fat: 97.45g | Prot: 67.71g | Carb: 255.29g.
Breakfast: Конфеты из Молочного Шоколада, Картофель Фри, Легкий Сливочный Сыр, Хлеб, Шаурма с Курицей. more...
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losing 1.5 lb a week
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