Weigh In record (no journal entry) for 23 June 2020
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106.5 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2020:
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1212 kcal
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Fat: 49.37g | Prot: 63.28g | Carb: 134.93g.
Breakfast: Дымка Печенье Царское Чаепитие с Сахаром , Простоквашино Сметана 10%, Творог 5%, Polezzno Ягоды Годжи. Lunch: Mamma Chia Семена Чиа, Банан, Coral Club Спирулина, Maxler Ultra Whey Latte Macchiato Flavor, Олимп Пельмени "Мясной Кураж". Dinner: Говядина Тушеная, Картошка Тушеная. Snacks/Other: Славица Мороженое Пломбир "Советский". more...
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gaining 0.4 lb a week
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