buckwheaton's Journal, 01 November 2010

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Weigh In record (no journal entry) for 01 November 2010

218.8 lb Lost so far: 0 lb. Still to go: 48.8 lb. Diet followed poorly.

Diet Calendar Entries for 01 November 2010:

2436 kcal

Fat: 57.17g | Prot: 109.67g | Carb: 258.66g. Breakfast: whey protein vanilla, milk. Lunch: Organic Pea Shoots, Baby Spinach, whey protein vanilla, Lowfat Strawberry Kefir, Fancy Berry Medley. Dinner: Vegetable Soup (Canned, Condensed), Torpedo Extra IPA, pizza. Snacks/Other: whey protein vanilla. more...

2418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 13.1 lb a week

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buckwheaton's Journal, 01 November 2010

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